Sydney Pollock-Tobert, LCSW, PMH-C
Therapy for Adults
My goal is to help you feel like your best self. In our work, we'll explore any stressors and challenges in your life as well as the strengths and coping skills that have helped you in the past. I take a relationship-based approach, identifying the relationships that serve you well and those that may not be serving you and that need adjustment.
I hold an additional speciality in working with perinatal and postpartum clients. I've completed advanced training and certification through Postpartum Support International. I have also completed advanced training through the Seleni Institute in Perinatal Grief and Loss.
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Most importantly, therapy needs to work for you. It needs to feel comfortable, and it needs to feel like a space that you can really delve into what is happening and where you would like to be. Please feel free to reach out for a consultation to see if we're a good fit to work together!
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Group Offerings:
New Parent Support Group​
Tuesdays at 2pm
November 4, 2025-December 16, 2025 (skipping the week of Thanksgiving)
Prenatal Yoga Center, 72nd and Amsterdam
https://prenatalyogacenter.com/in-person-new-parent-support-group/
